Tai Chi
Using softness to overcome hardness, stillness in movement, and strength hidden in stillness
Shaolin boxing
strong and powerful, practical fighting skills
Wudang Sword
Controlling the sword with the mind, light and graceful
Baguazhang
agile body movements, moving like the wind
Taoist mysterious rituals and magic displays
The Relationship between Taoism and Martial Arts
aoism emphasizes “refining the spirit, energy and energy internally, and training the muscles, bones and skin externally”. Many martial arts schools are in line with Taoist philosophy. To practice martial arts is to practice Taoism
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Chinese martial arts are an important way for ancient people to cultivate their character and protect themselves. It originated from Taoist guiding techniques and breathing techniques, and integrates military tactics, philosophy and skills. It is a dual practice of body and spirit.
